Regain your health and your freedom by focusing on manageable steps and sustainable changes. I am a registered Nutritional Therapist with 4 years training, here to help you on your way to good health. Whether you suffer with digestive issues, low mood, blood sugar issues or want to get your hormones back in balance, consider me a partner in helping you to reach your health goals.
Functional
Looking at the body as a whole and addressing the root cause of your health concerns as opposed to just dealing with the symptoms.
Ancestral
In a time when chronic disease was virtually non-existent, our ancestors can provide insight into living a healthy life, the way we've evolved to live it.
Tailored
Recognising that each individual is biochemically different and programmes are customised to emcompass not just diet but also lifestyle and environment.