My Philosophy - INutrition - Nutrition Cork
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My Philosophy

  • I accept that everyone is an individual and biologically unique. In nutrition, there is no one-size fits all approach, it is essential to take into account each individual’s make up, genetics, diet, environment and lifestyle.

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  • I listen to each person and their histories without judgement, concentrating on a client-centred not disease-centred approach.

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  • I practice functional medicine, the integrated approach to health. It is grounded in addressing the underlying cause of imbalances in the body leading to disease as opposed to suppressing symptoms as is the conventional method.

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  • I believe in the application of nutrition science in dealing with disease and the promotion of health using evidence-based research.

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  • I aim for targeted, innovative solutions to restore health and bring nurturing to the body.

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  • I strive to empower people by giving them the ability to make the right food choices for them. Arming them with the knowledge on how to best nourish their own body everyday, with every bite.
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