#healthyeating Archives - INutrition - Nutrition Cork
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#healthyeating Tag

I don’t know about you but being locked down in Ireland meant reducing the amount of trips we made to the supermarket. This suddenly meant becoming an expert at meal planning. It is something I aspired to doing as part of my weekly planning but with the current climate I have finally mastered it! And you can do it too.  We can all benefit from planning our meals. Not just to save money and avoid waste but also to make sure we have the opportunity to eat healthy food at...