Just Eat Real Food Archives - INutrition - Nutrition Cork
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Just Eat Real Food Tag

Our ancestors kept a big secret and I know what it is. I call it a secret because the majority of people don’t seem to know a whole lot about it but knowing it could possibly help to alleviate the global problems of chronic disease and illness. That’s quite a big statement, I understand, but to me the secret is pretty epic. And here it is: our species evolved over 2 million years ago and for 66,000 generations, our ancestors lived free of modern disease. Imagine that just for minute: a...